Macadamia Nut Farm

Roasted Macadamia Nuts

Serving Size:
718

Cal

7%

13g

Carbs
89%

76g

Fat
4%

7.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1282 Cal

718/2000Calleft
Fitness Goals:
Fat-9 g
76/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
13 g
Dietary Fiber
8 g
Sugars
4.1 g
Fat
76 g
Saturated
12 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
7.8 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

718 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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