heb

heb - roasted garlic mashed potatoes

Serving Size :
0.5 as prepared
160Cal
82%20gCarbs
9%1gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium350 mg
Potassium240 mg
Cholesterol0 mg
Vitamin A60 %
Vitamin C6 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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