Trader Joe's Dl (1/2 Pk or 28g)

Trader Joe's Dl (1/2 Pk or 28g) - Roasted Coconut Chips (Net Carbs)

Serving Size :
1 oz

160

Cal

32%

11g

Carbs

65%

10g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber4 g
Sugar9 g
Fat10 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium130 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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