Diamond - Roasted Chickpeas (Plain Folva Chana)

Serving Size :

765Cal

74%140gCarbs

4%3gFat

22%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,235 cal

765 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,739g

561 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs140 g

Dietary Fiber50 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein42 g

Sodium561 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A3 %

Vitamin C3 %

Calcium20 %

Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

765 calories

1.9Hours of Cycling

1.3Hours of Running

4.7Hours of Cleaning

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