Lees Famous Recipe

Lees Famous Recipe - Roasted Chicken Breast

Serving Size :
1 piece
232Cal
2%1gCarbs
27%7gFat
71%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal
232 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium74 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A3 %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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