Perdue - Roasted Chicken

Serving Size :

210Cal

0%--Carbs

68%15gFat

32%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium360 mg

Potassium0 mg

Cholesterol70 mg

Vitamin A2 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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