Davidson

Davidson - Roasted Brussel Sprouts

Serving Size :
1.25 cup
157Cal
46%20gCarbs
36%7gFat
18%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal
157 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,243g
57 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber9 g
Sugar5 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium57 mg
Potassium882 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C321 %
Calcium10 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24Minutes of Cycling
16Minutes of Running
57Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.