Pritikin

Pritikin - Roasted Bison (Correct)

Serving Size :
234 g
200Cal
30%15gCarbs
18%4gFat
52%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber3 g
Sugar4 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium115 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A10 %
Vitamin C70 %
Calcium15 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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