Homemade

Homemade - Roast Sirlion Beef

Serving Size :
5.7 oz
334Cal
0%--Carbs
100%14gFat
100%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal
334 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,204g
96 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium96 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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