Dions

Dions - Roast Beff Sub 10" With Provolone, No Mayo

Serving Size :
10 "
874Cal
36%79gCarbs
26%25gFat
38%84gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,126 cal
874 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium100g
2,200 / 2,300gleft
Cholesterol164g
136 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber8 g
Sugar5 g
Fat25 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein84 g
Sodium2200 mg
Potassium0 mg
Cholesterol136 mg
Vitamin A23 %
Vitamin C16 %
Calcium49 %
Iron55 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

874 calories

2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning

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