Chuck Roast - Cn

Chuck Roast - Cn - Roast

Serving Size :
4 oz
150Cal
0%--Carbs
64%24gFat
36%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol187g
113 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat24 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium0 mg
Potassium0 mg
Cholesterol113 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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