Kraft Handi Snacks - Ritz Crackers N Cheez

Serving Size :

100Cal

43%10gCarbs

48%5gFat

9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber0 g

Sugar2 g

Fat5 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated2 g

Trans0 g

Protein2 g

Sodium340 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A2 %

Vitamin C-- %

Calcium6 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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