Risotto Scotti ai frutti di mare

Risotto Scotti ai frutti di mare - risotto

Serving Size :
105 gram
399Cal
86%83gCarbs
5%2gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,601 cal
399 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs83 g
Dietary Fiber1 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

399 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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