Mama Cozzis

Mama Cozzis - Rising Wheat Crust Four Cheese Pizza

Serving Size :
0.17 (129 g)

280

Cal

58%

42g

Carbs

25%

8g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber5 g
Sugar3 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium640 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C6 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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