Mama Cozzis

Mama Cozzis - Rising Wheat Crust Four Cheese Pizza

Serving Size :
0.17 (129 g)
280Cal
58%42gCarbs
25%8gFat
17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar3 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium640 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C6 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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