Mama Cozzi's

Mama Cozzi's - Rising Crust, Four Cheese Pizza

Serving Size :

310Cal

52%41gCarbs

29%10gFat

19%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber2 g

Sugar4 g

Fat10 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein15 g

Sodium700 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A6 %

Vitamin C4 %

Calcium25 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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