Penny

Penny - Rios Gigant Mandel

Serving Size :

343Cal

35%29gCarbs

59%22gFat

6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,657 cal

343 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,895g

405 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber-- g

Sugar27 g

Fat22 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium405 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

343 calories

52Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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