Rio Mare 100g

Rio Mare 100g - Rio Mare 100g

Serving Size :
100 g

403

Cal

0%

--

Carbs

83%

37g

Fat

17%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal

403 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,874g

426 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat37 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium426 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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