Fleisch

Fleisch - Rind Oberschale Frisch

Serving Size :
100 g
111Cal
0%--Carbs
18%2gFat
82%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal
111 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,239g
61 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein21 g
Sodium61 mg
Potassium340 mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C-- %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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