Tom's

Tom's - Ridges - Mesquite Bbq Potato Chips

Serving Size :

290Cal

39%28gCarbs

56%18gFat

6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber2 g

Sugar2 g

Fat18 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium500 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A4 %

Vitamin C15 %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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