Ricotta di capra 3b latte - Ricotta pura di capra

Serving Size :

171Cal

2%1gCarbs

76%14gFat

22%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal

171 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar1 g

Fat14 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein9 g

Sodium900 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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