Ricotta di capra 3b latte - Ricotta pura di capra
Serving Size :
100 grammi
171Cal
2%1gCarbs
76%14gFat
22%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,829 cal
171 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat14 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
171 calories
26Minutes of Cycling
17Minutes of Running
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