Caputo - Ricotta

Serving Size :

174Cal

7%3gCarbs

66%12gFat

27%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal

174 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,216g

84 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar1 g

Fat12 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated3 g

Trans0 g

Protein11 g

Sodium84 mg

Potassium105 mg

Cholesterol51 mg

Vitamin A6 %

Vitamin C0 %

Calcium-- %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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