Slim Fast Optima

Slim Fast Optima - Rich Chocolate Royale Shake Mix

Serving Size :
1 scoop (26g)
200Cal
62%18gCarbs
31%4gFat
7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber4 g
Sugar10 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium130 mg
Potassium200 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C45 %
Calcium20 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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