Wasabi explosion rice cracker mix

Wasabi explosion rice cracker mix - Rice crackers

Serving Size :
100 g
415Cal
29%30gCarbs
29%13gFat
42%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,585 cal
415 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber23 g
Sugar3 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein43 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C7 %
Calcium13 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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