Fresh 20

Fresh 20 - Rice and Bean Bowl

Serving Size :
1 bowl
335Cal
67%53gCarbs
17%6gFat
16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal
335 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,964g
336 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber9 g
Sugar4 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium336 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium12 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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