Rib Eye Thick

Rib Eye Thick - Rib Eye Steak

Serving Size :

230Cal

0%--Carbs

69%21gFat

31%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat21 g

Saturated9 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium55 mg

Potassium0 mg

Cholesterol85 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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