Reuben

Reuben Casserole

Serving Size:
338

Cal

2%

2g

Carbs
81%

30g

Fat
17%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1662 Cal

338/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium1291 mg
1009/2300mgleft
Cholesterol242 mg
58/300mgleft

Nutritional Info

Carbs
2 g
Dietary Fiber
4 g
Sugars
--
Fat
30 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
14 g
Sodium
1009 mg
Potassium
--
Cholesterol
58 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

338 calories

cycling image51Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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