Reuben
Reuben Casserole
Serving Size:
1 cup
338
Cal
2%
2g
Carbs81%
30g
Fat17%
14g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1662 Cal
338/2000Calleft
Fitness Goals:
Heart Healthy
Fat37 g
30/67gleft
Sodium1291 mg
1009/2300mgleft
Cholesterol242 mg
58/300mgleft
Nutritional Info
Carbs
2 g
Dietary Fiber
4 g
Sugars
--
Fat
30 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
14 g
Sodium
1009 mg
Potassium
--
Cholesterol
58 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
338 calories
51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Reuben Casserole
Reuben Casserole
Reuben Casserole
Reuben
Reuben Casserole
Allrecipes.Com
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.