Restaurant

Restaurant - Mongolian Chicken

Serving Size :
1 serving
280Cal
12%8gCarbs
65%20gFat
23%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,037g
263 / 2,300gleft
Cholesterol248g
52 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar-- g
Fat20 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium263 mg
Potassium-- mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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