El Mexicano

El Mexicano - Requeson

Serving Size :

120Cal

17%5gCarbs

62%8gFat

21%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber1 g

Sugar2 g

Fat8 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium150 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A4 %

Vitamin C0 %

Calcium8 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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