casero

casero - repollito Relleno mnajar

Serving Size :
1 unidad
485Cal
50%60gCarbs
43%23gFat
7%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal
485 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,069g
231 / 2,300gleft
Cholesterol267g
33 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber0 g
Sugar52 g
Fat23 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated3 g
Trans0 g
Protein8 g
Sodium231 mg
Potassium0 mg
Cholesterol33 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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