Dairy Queen - Regular Hamburger

Serving Size :

350Cal

40%33gCarbs

39%14gFat

21%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber1 g

Sugar8 g

Fat14 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein17 g

Sodium680 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A6 %

Vitamin C0 %

Calcium4 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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