Regent - Regent Belgian Waffle

Serving Size :

80Cal

56%11gCarbs

34%3gFat

10%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber2 g

Sugar6 g

Fat3 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium40 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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