Don Pablos

Don Pablos - Refritos

Serving Size :
5 oz
214Cal
50%27gCarbs
29%7gFat
20%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal
214 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,686g
614 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber7 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein11 g
Sodium614 mg
Potassium0 mg
Cholesterol7 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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