Ref:606.cn.nd.2012

Ref:606.cn.nd.2012 - *#鴨心.

Serving Size :
100 g
143Cal
6%2gCarbs
56%8gFat
38%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal
143 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium86 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A24 %
Vitamin C0 %
Calcium20 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

Recipes & Inspiration

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