Ref:1076.cn.nd.2012

Ref:1076.cn.nd.2012 - *#蚌肉.

Serving Size :
100 g
71Cal
0%--Carbs
0%--Fat
100%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,929 cal
71 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,294g
6 / 2,300gleft
Cholesterol152g
148 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium6 mg
Potassium0 mg
Cholesterol148 mg
Vitamin A283 %
Vitamin C0 %
Calcium190 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

71 calories

10Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

Recipes & Inspiration

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