Sargento

Sargento - Reduced Fat Mozzarella Cheese, Shredded 2% Milk

Serving Size :
1 cup (28g)

280

Cal

5%

4g

Carbs

53%

18g

Fat

42%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium840 mg
Potassium80 mg
Cholesterol60 mg
Vitamin A16 %
Vitamin C0 %
Calcium80 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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