Waitrose

Waitrose - Reduced Fat Cheddar

Serving Size :
100 g
337Cal
4%3gCarbs
63%23gFat
33%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,663 cal
337 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium720 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium104 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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