Ref:01199.usda.r28 - *#reddi Wip Fat Free Whipped Topping.

Serving Size :

149Cal

64%25gCarbs

29%5gFat

8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal

149 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,228g

72 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber0 g

Sugar16 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein3 g

Sodium72 mg

Potassium108 mg

Cholesterol16 mg

Vitamin A48 %

Vitamin C0 %

Calcium108 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

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