Fresh

Fresh - Red Snapper- Fish

Serving Size :
196 g

128

Cal

0%

--

Carbs

8%

1g

Fat

92%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal

128 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,243g

57 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium57 mg
Potassium522 mg
Cholesterol47 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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