Fresh

Fresh - Red Snapper- Fish

Serving Size :
196 g
128Cal
0%--Carbs
8%1gFat
92%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal
128 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,243g
57 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium57 mg
Potassium522 mg
Cholesterol47 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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