Homemade

Homemade - Red Potato Salad

Serving Size :
0.5 cup

111

Cal

67%

18g

Carbs

25%

3g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal

111 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,218g

82 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar1 g
Fat3 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein2 g
Sodium82 mg
Potassium468 mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C34 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
Recipes & Inspiration

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