Red Potato

Red Potato - Red Potato - Medium, Baked

Serving Size :

199Cal

90%44gCarbs

0%--Fat

10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal

199 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber4 g

Sugar3 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium11 mg

Potassium1222 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C47 %

Calcium2 %

Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.