Weight Watchers

Weight Watchers - Red Potato and Fontina Frittata

Serving Size :
0.25 of frittata
273Cal
42%30gCarbs
35%11gFat
23%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,727 cal
273 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,809g
491 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber5 g
Sugar-- g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium491 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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