Flat Belly Diet

Flat Belly Diet - Red Fruit Crumble

Serving Size :
0.167 recipe
332Cal
55%46gCarbs
38%14gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal
332 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber6 g
Sugar-- g
Fat14 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium95 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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