Ros

Ros - Recoverace Strength

Serving Size :
80 g
298Cal
58%42gCarbs
3%1gFat
39%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal
298 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber0 g
Sugar25 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium140 mg
Potassium30 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C100 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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