Hannah

Hannah - Ready to Serve Bruschetta

Serving Size :
0.5 cup
60Cal
38%6gCarbs
56%4gFat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,090g
210 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium210 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A64 %
Vitamin C13 %
Calcium6 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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