Clean Foods

Clean Foods - Rawpancake Rohtella Mix

Serving Size :
100 gr
207Cal
43%22gCarbs
4%1gFat
53%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal
207 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,097g
1,203 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber8 g
Sugar0 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1203 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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