Raw Pistachio Nuts - Raw Pistachio Nuts

Serving Size :

156Cal

18%7gCarbs

68%12gFat

15%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber2 g

Sugar2 g

Fat12 g

Saturated1 g

Polyunsaturated3 g

Monounsaturated6 g

Trans0 g

Protein6 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A3 %

Vitamin C2 %

Calcium3 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23Minutes of Cycling

15Minutes of Running

57Minutes of Cleaning

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