Homemade

Homemade - Raw Pad Thai

Serving Size :
0.25 of recipe

452

Cal

37%

45g

Carbs

52%

28g

Fat

11%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal

452 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,822g

478 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber12 g
Sugar22 g
Fat28 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium478 mg
Potassium1310 mg
Cholesterol0 mg
Vitamin A115 %
Vitamin C254 %
Calcium35 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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