Special I

Special I - Raviolis

Serving Size :
1 cup sauce & cup Ravioli
490Cal
56%69gCarbs
27%15gFat
17%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium810g
1,490 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber8 g
Sugar16 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1490 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A120 %
Vitamin C15 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.