Dining Hall

Dining Hall - Ratatouille Penne

Serving Size :
1 dish
428Cal
52%57gCarbs
37%18gFat
12%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,572 cal
428 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,684g
616 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber8 g
Sugar-- g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium616 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A1129 %
Vitamin C42 %
Calcium189 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

428 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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