N/a

N/a - Ratatouille A Base Di Verdure Stufate

Serving Size :
214 g

154

Cal

28%

11g

Carbs

69%

12g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal

154 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber3 g
Sugar5 g
Fat12 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated8 g
Trans-- g
Protein1 g
Sodium430 mg
Potassium394 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C28 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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